It's been somewhat quiet at Amanda's Kitchen this week. Well, the physical kitchen has been busy preparing family feasts, which ironically means that the blog has not.
I'm still using up my pantry stock, so the food at my family celebrations this past weekend once again consisted of a lot of root vegetables and preserved foods. Browsing through my recipes, I was inspired by my recipe for Apple and Carrot Soup to try a variation with butternut squash instead of carrot. The result was fabulous. It also used up the last of my apples and squash from last season.
Butternut Squash and Apple Soup
Serves 4
1 medium butternut squash, peeled and cubed
3 cooking apples, cored and peeled
1 onion, peeled and chopped
1 tsp canola oil
1 T vegan margarine
4 c. water
croutons
fresh coriander leaf
Combine the oil and margarine in a large pan. Add the onions and saute for 5 minutes. Add the butternut squash and saute for a few minutes more.
Add 4 cups of water, the apples, and bring to a boil. Simmer for 15 minutes. Puree the soup in a food processor or using a hand blender until you get the desired consistency. This soup can be served silky smooth or hearty and chunky.
Pour soup into bowls and top each with croutons and fresh coriander.
For an extra rich soup, use 3 cups of water instead of four and after puréeing the soup add in a cup of full-fat milk or soy milk or light cream.
Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts
Wednesday, March 26, 2008
Friday, February 22, 2008
Butternut Risotto
This recipe for risotto with butternut squash and sage is one of my favourite butternut squash recipes as well as one of my favourite risotto recipes. I adapted it from The One-dish Vegetarian and have been cooking it for years.
I'd like to say the recipe is easy, but like any risotto it's quite time consuming and demands a lot of attention. The creaminess in a risotto is created by slowly adding the liquid to the arborio rice over its cooking period and stirring the rice almost constantly. It's a labour intense process but well worth the effort.
For a whole grain version of this recipe, Lundberg short grain brown rice seems to work quite well in place of the arborio rice, although the result is somewhat less creamy and the overall cooking time is considerably longer.
Risotto With Butternut Squash and Sage
Lacto withVegan Option
Serves 4
1 medium butternut squash (1 1/2 pounds)
1 tablespoon olive oil
18 sage leaves, 12 whole, 6 shredded
1/2 teaspoon salt
freshly ground black pepper to taste
7 cups vegetable broth
3 tablespoons unsalted butter, vegan margarine, or oil divided
1 tablespoon extra-virgin olive oil
1 medium onion, finely chopped
2 cups arborio rice
1 cup dry white wine or cider
1/2 cup freshly grated Parmesan cheese (optional)
Preheat the oven to 350 degrees. Cut squash into chunks and scrape out seeds and strings. Peel with a paring knife or vegetable peeler and cut into 1/2-inch cubes. Toss squash cubes with 1 tablespoon olive oil and place in a baking pan with 12 whole sage leaves and season with salt and pepper. Roast for 15 to 20 minutes, turning occasionally with a spatula, until the squash is tender and starting to brown around the edges. Remove from oven and let cool, discarding any sage leaves that are burned.
While squash is roasting: In a saucepan, bring the broth to a simmer. Keep it barely simmering on medium-low heat while you make the risotto.
In a heavy 4-quart casserole or pot, heat 2 tablespoons butter/margarine and the oil over medium heat. Add the onion and the shredded sage and cook, stirring, for 2 minutes, until the onion begins to soften. Add the rice and cook, stirring with a wooden spoon, about 2 minutes to coat rice with oil.
When grains become slightly translucent, add the wine/cider and cook, stirring, until the liquid is absorbed. Add 1 cup hot broth, stirring frequently until the liquid is almost absorbed, then continue adding broth, a little over 1/2 cup at a time, stirring until is almost completely absorbed. Adjust the heat so the risotto is always at a gentle simmer.
After 15 minutes, stir in the roasted squash and continue adding the broth and stirring for another 3 to 5 minutes, until the rice is still firm to the bite but creamy. Stir in the final 1/4 cup remaining broth and turn off the heat.
Add the remaining 1 tablespoon butter or margarine and the Parmesan (optional) and stir to combine. Serve as soon as possible, with additional Parmesan at the table.
I'd like to say the recipe is easy, but like any risotto it's quite time consuming and demands a lot of attention. The creaminess in a risotto is created by slowly adding the liquid to the arborio rice over its cooking period and stirring the rice almost constantly. It's a labour intense process but well worth the effort.
For a whole grain version of this recipe, Lundberg short grain brown rice seems to work quite well in place of the arborio rice, although the result is somewhat less creamy and the overall cooking time is considerably longer.
Risotto With Butternut Squash and Sage
Lacto withVegan Option
Serves 4
1 medium butternut squash (1 1/2 pounds)
1 tablespoon olive oil
18 sage leaves, 12 whole, 6 shredded
1/2 teaspoon salt
freshly ground black pepper to taste
7 cups vegetable broth
3 tablespoons unsalted butter, vegan margarine, or oil divided
1 tablespoon extra-virgin olive oil
1 medium onion, finely chopped
2 cups arborio rice
1 cup dry white wine or cider
1/2 cup freshly grated Parmesan cheese (optional)
Preheat the oven to 350 degrees. Cut squash into chunks and scrape out seeds and strings. Peel with a paring knife or vegetable peeler and cut into 1/2-inch cubes. Toss squash cubes with 1 tablespoon olive oil and place in a baking pan with 12 whole sage leaves and season with salt and pepper. Roast for 15 to 20 minutes, turning occasionally with a spatula, until the squash is tender and starting to brown around the edges. Remove from oven and let cool, discarding any sage leaves that are burned.
While squash is roasting: In a saucepan, bring the broth to a simmer. Keep it barely simmering on medium-low heat while you make the risotto.
In a heavy 4-quart casserole or pot, heat 2 tablespoons butter/margarine and the oil over medium heat. Add the onion and the shredded sage and cook, stirring, for 2 minutes, until the onion begins to soften. Add the rice and cook, stirring with a wooden spoon, about 2 minutes to coat rice with oil.
When grains become slightly translucent, add the wine/cider and cook, stirring, until the liquid is absorbed. Add 1 cup hot broth, stirring frequently until the liquid is almost absorbed, then continue adding broth, a little over 1/2 cup at a time, stirring until is almost completely absorbed. Adjust the heat so the risotto is always at a gentle simmer.
After 15 minutes, stir in the roasted squash and continue adding the broth and stirring for another 3 to 5 minutes, until the rice is still firm to the bite but creamy. Stir in the final 1/4 cup remaining broth and turn off the heat.
Add the remaining 1 tablespoon butter or margarine and the Parmesan (optional) and stir to combine. Serve as soon as possible, with additional Parmesan at the table.
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